Pharmaceutical-grade creatine monohydrate formulated for adults over 40
ATO Health was founded with a simple mission: to bring evidence-based supplements to adults over 40 who deserve products that are actually formulated for their needs — not just repurposed from the bodybuilding market.
Creatine monohydrate is one of the most extensively researched supplements in sports science, with over 500 peer-reviewed studies confirming its safety and efficacy. Yet most creatine products on the market are marketed exclusively to young athletes. We saw an opportunity to change that.
After age 40, the body's natural creatine synthesis declines, and dietary intake from meat and fish often falls short of optimal levels. A 2025 comprehensive review by Candow et al. in the Journal of the International Society of Sports Nutrition confirmed that creatine supplementation provides significant benefits for older adults, including:
A groundbreaking 2025 pilot study at the University of Kansas Medical Center — the first-ever creatine trial in Alzheimer's patients — found that 20g/day of creatine for 8 weeks increased brain creatine levels by 11% and produced moderate improvements in working memory and executive function.
Join thousands of adults over 40 who have made ATO Creatine part of their daily health routine.
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